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Which would be better shoes for leg day ? I have heard that we should not wear shoes with foam on leg day.(Newbie here, barefoot isn't allowed in my gym)

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Which would be better shoes for leg day ? I have heard that we should not wear shoes with foam on leg day.(Newbie here, barefoot isn't allowed in my gym)	10
Is this what you guys call pump ? Been going to the gym for 2 months, so a newbie here. It feels hard not soft. Weight has dropped from 102kg to 93kg. Height - 174cms.	2