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/u/Weird-Mistake-4968's
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/r/CalisthenicsCulture
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2024
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Pull Up Training for a +90 kg 1 RM
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Weekly Pull, Up Volume for Strings and and Durance Progress
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Pull Up Training for a +90 kg 1 RM
2
--
10
9
8
7
6
5
4
3
2
1
0
Weekly Pull, Up Volume for Strings and and Durance Progress
1
--
10
9
8
7
6
5
4
3
2
1
0
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