whoop

Year:

Started a cut. Woke up today after 11 hours of sleep to a 1% recovery score and 4 strain. HRV dropped down to almost 1/3. Tuesday 113 (earlier 130). Today 47.

11 upvotes

Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Started a cut. Woke up today after 11 hours of sleep to a 1% recovery score and 4 strain. HRV dropped down to almost 1/3. Tuesday 113 (earlier 130). Today 47.	11