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Is walking 5 kms a day very beneficial for health or mild/close to nothing? 25 yo caucausian male. Fit. Non-smoker (gave up today)

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Is walking 5 kms a day very beneficial for health or mild/close to nothing? 25 yo caucausian male. Fit. Non-smoker (gave up today)	15
Is walking 5 kms a day very beneficial for health or mild/close to nothing?	1