/u/k-tech_97's posts in /r/strength_training

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Anti glassback training. Slowly but surely increasing the weight on those

60 upvotes

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First low bar session after competition. First time that I am able to move my opener 6 weeks post comp, usually takes me way longer

29 upvotes

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Finally RDLs are back in my program!!! Started conservatively with 3 sets of 8 with 190

26 upvotes

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First time doing hatfield squats. How is my technique looking?

21 upvotes

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Anti glassback training. Slowly but surely increasing the weight on those

1 upvotes

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Anti glassback training. Slowly but surely increasing the weight on those	60
First low bar session after competition. First time that I am able to move my opener 6 weeks post comp, usually takes me way longer	29
Finally RDLs are back in my program!!! Started conservatively with 3 sets of 8 with 190	26
First time doing hatfield squats. How is my technique looking?	21
Anti glassback training. Slowly but surely increasing the weight on those	1