/u/kratomfitness330's posts

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Say if you quit doing direct arm work right now - and did everything else- do you think arm size would stay the same…still increase but obviously more slowly than a direct arm day…or lose arm size?

24 upvotes • r/naturalbodybuilding

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Avid Gym goer here but not a personal trainer - is there still people who come to you guys with zero clue how to workout even with all the information out there on YouTube etc? I’ve been self taught from the beginning. I was just wondering how that works? Thanks

1 upvotes • r/personaltraining

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Title	Upvotes	Subreddit	Mark as read	Favorited	Rating	Add to a list
Say if you quit doing direct arm work right now - and did everything else- do you think arm size would stay the same…still increase but obviously more slowly than a direct arm day…or lose arm size?	24	naturalbodybuilding
Avid Gym goer here but not a personal trainer - is there still people who come to you guys with zero clue how to workout even with all the information out there on YouTube etc? I’ve been self taught from the beginning. I was just wondering how that works? Thanks	1	personaltraining