/u/leakyricefrog's posts

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Before and after switching to a smaller, high-protein breakfast and 4 smaller meals instead of the standard 3!

128 upvotes • r/CICO

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Before and after switching to a smaller, high protein breakfast and 4 smaller meals rather than 3 large!!

14 upvotes • r/PCOSloseit

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Before and after switching to a smaller, high-protein breakfast and 4 smaller meals instead of the standard 3!

1 upvotes • r/progresspics

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Title	Upvotes	Subreddit	Mark as read	Favorited	Rating	Add to a list
Before and after switching to a smaller, high-protein breakfast and 4 smaller meals instead of the standard 3!	128	CICO
Before and after switching to a smaller, high protein breakfast and 4 smaller meals rather than 3 large!!	14	PCOSloseit
Before and after switching to a smaller, high-protein breakfast and 4 smaller meals instead of the standard 3!	1	progresspics