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2024
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give me your best high protein meals/snacks (i do drink a protein drink in the morning) but I am not getting nearly enough and I feel absolutely horrible physically! thank you :)
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r/Mounjaro
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130lbs down(at goal wt now) loss a ton of muscle mass, have little energy, no strength AT ALL, what did everyone do to ease back into it? kinda feeling terrible physically 😭
29 upvotes
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r/Mounjaro
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give me your best high protein meals/snacks (i do drink a protein drink in the morning) but I am not getting nearly enough and I feel absolutely horrible physically! thank you :)
44
Mounjaro
--
10
9
8
7
6
5
4
3
2
1
0
130lbs down(at goal wt now) loss a ton of muscle mass, have little energy, no strength AT ALL, what did everyone do to ease back into it? kinda feeling terrible physically 😭
29
Mounjaro
--
10
9
8
7
6
5
4
3
2
1
0
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