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2024
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My personal trainer said I have 6% body fat and I just have to lose water by drinking more but I’m definitely not 6% body fat, what do you think? What is your advice for my situation?
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Should I stop training with my personal trainer?
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My personal trainer said I have 6% body fat and I just have to lose water by drinking more but I’m definitely not 6% body fat, what do you think? What is your advice for my situation?
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Should I stop training with my personal trainer?
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