/u/philosopheraps's posts
people keep saying you have emotional needs and it hurts you if you don't have them fulfilled. okay. WHAT do you do with that information?
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after starting to dissociate less from my body and be in it a bit more, im now having panic attacks a lot. what's going on?
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i dont know if the right decision is to lean in or to cut him off. it hurts. what should be my next interaction with him?
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has anyone gone from being dissociated from their body and having problems regulating emotions (too numb), to feeling like they're more in their body but have a lot of panic attacks?
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what should be my next interaction with him? should i apologize, just reach out, or never reach out?
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