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2024
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Whats the most ridiculous thing you’ve seen in the gym?
167 upvotes
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Why is the first set of weighted pullups so easy to advance on but the next seem impossible?
53 upvotes
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What helped you develop that “yoke”?
36 upvotes
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How necessary are hammer curls?
17 upvotes
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RDL substitutions?
13 upvotes
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Squats vs lunges
6 upvotes
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High vs low quad insertions
1 upvotes
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RDLs with belt?
1 upvotes
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Lu raises
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Whats the most ridiculous thing you’ve seen in the gym?
167
--
10
9
8
7
6
5
4
3
2
1
0
Why is the first set of weighted pullups so easy to advance on but the next seem impossible?
53
--
10
9
8
7
6
5
4
3
2
1
0
What helped you develop that “yoke”?
36
--
10
9
8
7
6
5
4
3
2
1
0
How necessary are hammer curls?
17
--
10
9
8
7
6
5
4
3
2
1
0
RDL substitutions?
13
--
10
9
8
7
6
5
4
3
2
1
0
Squats vs lunges
6
--
10
9
8
7
6
5
4
3
2
1
0
High vs low quad insertions
1
--
10
9
8
7
6
5
4
3
2
1
0
RDLs with belt?
1
--
10
9
8
7
6
5
4
3
2
1
0
Lu raises
1
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10
9
8
7
6
5
4
3
2
1
0
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