StoryNote
Log in
|
Sign up
/r/531Discussion
Year:
All
2024
Show search filters
Search by title:
Search by author:
Hide posts already read
Only show posts with narrations
Hit a pretty big new milestone for me, 500 for 5 on squat
200 upvotes
•
Soviet-Lemon
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Glute activations before squats
12 upvotes
•
testingit2021
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
How fast do you perform the 531 sets?
7 upvotes
•
quentincoal
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
August 02, 2024 | Daily Training Log & Simple Questions
5 upvotes
•
AutoModerator
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Weight Gain
4 upvotes
•
Living-Variety-9630
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
2 day 5/3/1
3 upvotes
•
Redline-Viper
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Very Slow Progression and Losing Strength suddenly after ~5 days of inactivity
2 upvotes
•
Personal-Ad6526
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Advice needed
2 upvotes
•
I3putt2x
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
August 01, 2024 | Daily Training Log & Simple Questions
2 upvotes
•
AutoModerator
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
August 03, 2024 | Daily Training Log & Simple Questions
2 upvotes
•
AutoModerator
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Title
Upvotes
Author
Mark as read
Favorited
Rating
Add to a list
Hit a pretty big new milestone for me, 500 for 5 on squat
200
Soviet-Lemon
--
10
9
8
7
6
5
4
3
2
1
0
Glute activations before squats
12
testingit2021
--
10
9
8
7
6
5
4
3
2
1
0
How fast do you perform the 531 sets?
7
quentincoal
--
10
9
8
7
6
5
4
3
2
1
0
August 02, 2024 | Daily Training Log & Simple Questions
5
AutoModerator
--
10
9
8
7
6
5
4
3
2
1
0
Weight Gain
4
Living-Variety-9630
--
10
9
8
7
6
5
4
3
2
1
0
2 day 5/3/1
3
Redline-Viper
--
10
9
8
7
6
5
4
3
2
1
0
Very Slow Progression and Losing Strength suddenly after ~5 days of inactivity
2
Personal-Ad6526
--
10
9
8
7
6
5
4
3
2
1
0
Advice needed
2
I3putt2x
--
10
9
8
7
6
5
4
3
2
1
0
August 01, 2024 | Daily Training Log & Simple Questions
2
AutoModerator
--
10
9
8
7
6
5
4
3
2
1
0
August 03, 2024 | Daily Training Log & Simple Questions
2
AutoModerator
--
10
9
8
7
6
5
4
3
2
1
0
«
<
>
»
Page
of 3
Go
StoryNote