| Hit a pretty big new milestone for me, 500 for 5 on squat | 200 | Soviet-Lemon | | | | |
| Glute activations before squats | 12 | testingit2021 | | | | |
| How fast do you perform the 531 sets? | 7 | quentincoal | | | | |
| August 02, 2024 | Daily Training Log & Simple Questions | 5 | AutoModerator | | | | |
| Weight Gain | 4 | Living-Variety-9630 | | | | |
| 2 day 5/3/1 | 3 | Redline-Viper | | | | |
| Very Slow Progression and Losing Strength suddenly after ~5 days of inactivity | 2 | Personal-Ad6526 | | | | |
| Advice needed | 2 | I3putt2x | | | | |
| August 01, 2024 | Daily Training Log & Simple Questions | 2 | AutoModerator | | | | |
| August 03, 2024 | Daily Training Log & Simple Questions | 2 | AutoModerator | | | | |
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