/r/FatLossGuide

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Learn the secrets to getting the fastest results possible with kettlebell training.

1 upvotes • GeoffArthur

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Gaining muscle, losing fat BUT still too heavy. I lost fat and gained muscle mass but I actually want to lose weight overall to reduce stress on my joints. Do I keep going... Restrict calories even more? More cardio? Help!

1 upvotes • meow_win

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3 options to get rid of the stomach bulge under your t-shirt using kettlebells

1 upvotes • GeoffArthur

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
Learn the secrets to getting the fastest results possible with kettlebell training.	1	GeoffArthur
Gaining muscle, losing fat BUT still too heavy. I lost fat and gained muscle mass but I actually want to lose weight overall to reduce stress on my joints. Do I keep going... Restrict calories even more? More cardio? Help!	1	meow_win
3 options to get rid of the stomach bulge under your t-shirt using kettlebells	1	GeoffArthur