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2024
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What are your gym habits?
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Outrageous_Nebula966
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Proteins - Sunday Natural
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Bln-Bln
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ANS Performance
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Prestigious-Truth514
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27m 179cm 87->80kg 09/23->07/24
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Fancy-Reindeer-2862
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New squat 20rm with 250lbs
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Fancy-Reindeer-2862
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Finally back to 4 plates (405 for 3x5)
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Fancy-Reindeer-2862
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Not connecting with the bench press 😥😫
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Fancy-Reindeer-2862
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158 pound Dumbell Row 3 sets of 5 reps Strapless
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Fancy-Reindeer-2862
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(30M) 150 to 225 pounds 2016-2024
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Fancy-Reindeer-2862
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(17m) 115lbs(2022)-> 150lbs(2024) not nearly as consistent as I want to be though
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Fancy-Reindeer-2862
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Title
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What are your gym habits?
1
Outrageous_Nebula966
--
10
9
8
7
6
5
4
3
2
1
0
Proteins - Sunday Natural
1
Bln-Bln
--
10
9
8
7
6
5
4
3
2
1
0
ANS Performance
1
Prestigious-Truth514
--
10
9
8
7
6
5
4
3
2
1
0
27m 179cm 87->80kg 09/23->07/24
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
New squat 20rm with 250lbs
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
Finally back to 4 plates (405 for 3x5)
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
Not connecting with the bench press 😥😫
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
158 pound Dumbell Row 3 sets of 5 reps Strapless
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
(30M) 150 to 225 pounds 2016-2024
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
(17m) 115lbs(2022)-> 150lbs(2024) not nearly as consistent as I want to be though
1
Fancy-Reindeer-2862
--
10
9
8
7
6
5
4
3
2
1
0
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