/r/Meditation

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What you think about yourself is how the universe treats you

34 upvotes • iamexercised

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I'm a bit nervous that meditation is going to dull my emotions and interests. Is there a kind of meditation that increases enjoyment of the world?

32 upvotes • The_Emerald_Knight

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Mystical Experiences; Meditation overrated????

29 upvotes • GiadaAcosta

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I meditate to quiet the voice in my head. I do it so much, now the voice won't speak when I need it to...

28 upvotes • not_livelovelaugh

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I’m lacking pleasure in life after doing Transcendental Meditation for 3 months

27 upvotes • AnubiswithaDNR

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What is your favorite YouTube channel for meditation?

27 upvotes • SelectHorse1817

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Is it a good goal to try to be aware of the breath all throughout the day?

26 upvotes • Ok_Lynx_4747

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Meditation is helping me stop addictive behavior

26 upvotes • yusoglad

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Meditation practice enhances immune function without activating inflammatory signals. This makes meditation an effective behavioral intervention for treating various conditions associated with a weakened immune system. Proc. of the National Acad. of Sci. of the United States of America. (Full Text)

25 upvotes • goodbyeillness

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I suck at meditation

23 upvotes • InSearchOfTyrael

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
What you think about yourself is how the universe treats you	34	iamexercised
I'm a bit nervous that meditation is going to dull my emotions and interests. Is there a kind of meditation that increases enjoyment of the world?	32	The_Emerald_Knight
Mystical Experiences; Meditation overrated????	29	GiadaAcosta
I meditate to quiet the voice in my head. I do it so much, now the voice won't speak when I need it to...	28	not_livelovelaugh
I’m lacking pleasure in life after doing Transcendental Meditation for 3 months	27	AnubiswithaDNR
What is your favorite YouTube channel for meditation?	27	SelectHorse1817
Is it a good goal to try to be aware of the breath all throughout the day?	26	Ok_Lynx_4747
Meditation is helping me stop addictive behavior	26	yusoglad
Meditation practice enhances immune function without activating inflammatory signals. This makes meditation an effective behavioral intervention for treating various conditions associated with a weakened immune system. Proc. of the National Acad. of Sci. of the United States of America. (Full Text)	25	goodbyeillness
I suck at meditation	23	InSearchOfTyrael