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2024
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Is it a good goal to try to be aware of the breath all throughout the day?
26 upvotes
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How do I learn about walking meditation?
6 upvotes
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Perfect Mountain Meditation
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Is it a good goal to try to be aware of the breath all throughout the day?
26
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10
9
8
7
6
5
4
3
2
1
0
How do I learn about walking meditation?
6
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10
9
8
7
6
5
4
3
2
1
0
Perfect Mountain Meditation
2
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10
9
8
7
6
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3
2
1
0
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