/r/Mindfulness

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a profound realization about my ego

14 upvotes • EtherealGelato

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How can I let be when others' greater successes make me feel helpless, frustrated, ashamed, ungrateful, unworthy, and uncertain?

14 upvotes • the_evil_intp

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Is there a way to either selectivley wipe out part of my past or make myself numb to them

14 upvotes • Tcrumpen

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I don't know where to post this one but, I often wondered do pretty people also deal with insecurities?

14 upvotes • Delicious_Grape_9127

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Regular mindful eating?

13 upvotes • Burnerman44

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How to make the absolute BEST out of 2 weeks off at home?

12 upvotes • Echo-Sierra-Tango

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F.O.M.O but about the past

12 upvotes • Zestyclose-Coat-7427

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Living in the Now

12 upvotes • Anthman_

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DAE feel like this? Hating the present moment…

9 upvotes • Total-Decision9702

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Mindfulness books/articles that aren’t flowery / used in layman’s terms?

9 upvotes • Moomookawa

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
a profound realization about my ego	14	EtherealGelato
How can I let be when others' greater successes make me feel helpless, frustrated, ashamed, ungrateful, unworthy, and uncertain?	14	the_evil_intp
Is there a way to either selectivley wipe out part of my past or make myself numb to them	14	Tcrumpen
I don't know where to post this one but, I often wondered do pretty people also deal with insecurities?	14	Delicious_Grape_9127
Regular mindful eating?	13	Burnerman44
How to make the absolute BEST out of 2 weeks off at home?	12	Echo-Sierra-Tango
F.O.M.O but about the past	12	Zestyclose-Coat-7427
Living in the Now	12	Anthman_
DAE feel like this? Hating the present moment…	9	Total-Decision9702
Mindfulness books/articles that aren’t flowery / used in layman’s terms?	9	Moomookawa