StoryNote
Log in
|
Sign up
/r/PeterAttia
Year:
All
2024
Show search filters
Search by title:
Search by author:
Hide posts already read
Only show posts with narrations
Why is cancer rising in young people?
64 upvotes
•
Healthspanbuilder
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Stop worrying about your sleep score
43 upvotes
•
BookkeeperLife408
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Protein intake over 1.6 g/kg deemed excessive by Luc van Loon, with the body's muscle turnover rate adjusting to consumption levels, making 1 g/lb unnecessary for resistance trainers
41 upvotes
•
Farnectarine4825
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Can someone explain exactly why sauna doesn’t count as “cardio work” if my heart is literally working as hard (if not harder) than going for a jog?
38 upvotes
•
LegitCatholic
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Heart effects of Zone 5
15 upvotes
•
Unkikonki
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Train like Attia - Eat like ????
13 upvotes
•
eat-pedal-lift
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Training program for longevity
13 upvotes
•
VikingDK40
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Diet to decrease LDL, triglycerides and HbA1c
11 upvotes
•
toaskred
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Low RHR cause for concern?
10 upvotes
•
seinberger
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Statins or no statins - wwyd?
9 upvotes
•
mountainsinmyheart
Mark as read:
--
10
9
8
7
6
5
4
3
2
1
0
Add to a list
Title
Upvotes
Author
Mark as read
Favorited
Rating
Add to a list
Why is cancer rising in young people?
64
Healthspanbuilder
--
10
9
8
7
6
5
4
3
2
1
0
Stop worrying about your sleep score
43
BookkeeperLife408
--
10
9
8
7
6
5
4
3
2
1
0
Protein intake over 1.6 g/kg deemed excessive by Luc van Loon, with the body's muscle turnover rate adjusting to consumption levels, making 1 g/lb unnecessary for resistance trainers
41
Farnectarine4825
--
10
9
8
7
6
5
4
3
2
1
0
Can someone explain exactly why sauna doesn’t count as “cardio work” if my heart is literally working as hard (if not harder) than going for a jog?
38
LegitCatholic
--
10
9
8
7
6
5
4
3
2
1
0
Heart effects of Zone 5
15
Unkikonki
--
10
9
8
7
6
5
4
3
2
1
0
Train like Attia - Eat like ????
13
eat-pedal-lift
--
10
9
8
7
6
5
4
3
2
1
0
Training program for longevity
13
VikingDK40
--
10
9
8
7
6
5
4
3
2
1
0
Diet to decrease LDL, triglycerides and HbA1c
11
toaskred
--
10
9
8
7
6
5
4
3
2
1
0
Low RHR cause for concern?
10
seinberger
--
10
9
8
7
6
5
4
3
2
1
0
Statins or no statins - wwyd?
9
mountainsinmyheart
--
10
9
8
7
6
5
4
3
2
1
0
«
<
>
»
Page
of 7
Go
StoryNote