| Why is cancer rising in young people? | 64 | Healthspanbuilder | | | | |
| Stop worrying about your sleep score | 43 | BookkeeperLife408 | | | | |
| Protein intake over 1.6 g/kg deemed excessive by Luc van Loon, with the body's muscle turnover rate adjusting to consumption levels, making 1 g/lb unnecessary for resistance trainers | 41 | Farnectarine4825 | | | | |
| Can someone explain exactly why sauna doesn’t count as “cardio work” if my heart is literally working as hard (if not harder) than going for a jog? | 38 | LegitCatholic | | | | |
| Heart effects of Zone 5 | 15 | Unkikonki | | | | |
| Train like Attia - Eat like ???? | 13 | eat-pedal-lift | | | | |
| Training program for longevity | 13 | VikingDK40 | | | | |
| Diet to decrease LDL, triglycerides and HbA1c | 11 | toaskred | | | | |
| Low RHR cause for concern? | 10 | seinberger | | | | |
| Statins or no statins - wwyd? | 9 | mountainsinmyheart | | | | |
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