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2024
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New to lifting. Is this a good belt?
6 upvotes
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Agrobat
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100kg Strict Press x 4 Reps PR @ 104kg BW
2 upvotes
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MickRockHard2
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Stomach vacuums, are they really worth it?
NSFW
1 upvotes
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Strict_Citron_6658
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Where do I start? (185cm, 95kg)
1 upvotes
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ib-is-hell
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I’m skinny and want to get huge M25
1 upvotes
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dawsonpennington
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just found the best spot for calf raises
1 upvotes
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zazapack24
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Cable crunch cues
1 upvotes
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Past-Main948
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Losing my back when squatting/ front squatting
1 upvotes
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leo_56_5
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Rhomboid and other pain please help!
1 upvotes
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Machinegunwyatt
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is this a shit pushday routine
1 upvotes
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Agreeable_Bug252
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New to lifting. Is this a good belt?
6
Agrobat
--
10
9
8
7
6
5
4
3
2
1
0
100kg Strict Press x 4 Reps PR @ 104kg BW
2
MickRockHard2
--
10
9
8
7
6
5
4
3
2
1
0
Stomach vacuums, are they really worth it?
NSFW
1
Strict_Citron_6658
--
10
9
8
7
6
5
4
3
2
1
0
Where do I start? (185cm, 95kg)
1
ib-is-hell
--
10
9
8
7
6
5
4
3
2
1
0
I’m skinny and want to get huge M25
1
dawsonpennington
--
10
9
8
7
6
5
4
3
2
1
0
just found the best spot for calf raises
1
zazapack24
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10
9
8
7
6
5
4
3
2
1
0
Cable crunch cues
1
Past-Main948
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10
9
8
7
6
5
4
3
2
1
0
Losing my back when squatting/ front squatting
1
leo_56_5
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10
9
8
7
6
5
4
3
2
1
0
Rhomboid and other pain please help!
1
Machinegunwyatt
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9
8
7
6
5
4
3
2
1
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is this a shit pushday routine
1
Agreeable_Bug252
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9
8
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6
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