New to lifting. Is this a good belt? | 6 | Agrobat | | | | |
100kg Strict Press x 4 Reps PR @ 104kg BW | 2 | MickRockHard2 | | | | |
Stomach vacuums, are they really worth it? NSFW | 1 | Strict_Citron_6658 | | | | |
Where do I start? (185cm, 95kg) | 1 | ib-is-hell | | | | |
I’m skinny and want to get huge M25 | 1 | dawsonpennington | | | | |
just found the best spot for calf raises | 1 | zazapack24 | | | | |
Cable crunch cues | 1 | Past-Main948 | | | | |
Losing my back when squatting/ front squatting | 1 | leo_56_5 | | | | |
Rhomboid and other pain please help! | 1 | Machinegunwyatt | | | | |
is this a shit pushday routine | 1 | Agreeable_Bug252 | | | | |