Functional fitness exercise database in Microsoft Excel / Google Sheets for strength training (version 1.9 update) | 12 | strengthtoovercome | | | | |
190kg bench after 3 years?? | 7 | East_Dragonfruit_521 | | | | |
Looking for 5 day Power-building program | 7 | Loxx_08 | | | | |
Am I handling recovery wrong? Sore for 3+ days | 5 | Nole19 | | | | |
Tool to search for powerlifting coaches and powerbuilding coaches | 5 | millennium-co | | | | |
Calgary barbell 16 week | 5 | rh4280 | | | | |
Incorporating 5/3/1 As Progression Method for SBD Amongst Bodybuilding Program | 5 | riveyda | | | | |
Tips on managing recovery while in the military? | 3 | Select-While-3043 | | | | |
Modifying PL program | 2 | SliceofBread__ | | | | |
Want to get bigger and stronger | 2 | ConversationDear4933 | | | | |