/u/Intelligent_Sweet587's posts
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Building the Engine. | 28KG x 20 Clean & Press + 100 Double Unders + 190lb x 10 Shoulder, 100 Ski Cals in 4:18.5
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Messmer. | 40lb Mace Swings & 28KG Viking Presses, 40 115lb Sandbag Clean & Presses + 48KG Goblets & Swings
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