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Honey added to yogurt supports probiotic cultures for digestive health, by improving survival of yogurt’s probiotic bacteria in the gut, finds new randomized controlled trial. The pairing of yogurt and honey is common in the Mediterranean diet. Just one tablespoon in a serve of yoghurt is enough.

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Honey added to yogurt supports probiotic cultures for digestive health, by improving survival of yogurt’s probiotic bacteria in the gut, finds new randomized controlled trial. The pairing of yogurt and honey is common in the Mediterranean diet. Just one tablespoon in a serve of yoghurt is enough.	1