/u/calimooo's posts in /r/bodyweightfitness

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Should I do passive stretches before or after performing calisthenics exercises?

14 upvotes

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Do I need to reach failure or be close to failure in order to hypertrophy with bodyweight leg exercises?

14 upvotes

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Do I lock my knees when doing leg exercises?

1 upvotes

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volume and intensity in calisthenics

1 upvotes

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Do I have to reach muscle failure in order to hypertrophy in bodyweight leg exercises?

1 upvotes

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Title	Upvotes	Mark as read	Favorited	Rating	Add to a list
Should I do passive stretches before or after performing calisthenics exercises?	14
Do I need to reach failure or be close to failure in order to hypertrophy with bodyweight leg exercises?	14
Do I lock my knees when doing leg exercises?	1
volume and intensity in calisthenics	1
Do I have to reach muscle failure in order to hypertrophy in bodyweight leg exercises?	1