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Meditation practice enhances immune function without activating inflammatory signals. This makes meditation an effective behavioral intervention for treating various conditions associated with a weakened immune system. Proc. of the National Acad. of Sci. of the United States of America. (Full Text)

25 upvotes • r/Meditation

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Meditation practice enhances immune function without activating inflammatory signals. This makes meditation an effective behavioral intervention for treating various conditions associated with a weakened immune system. Proc. of the National Acad. of Sci. of the United States of America. (Full Text)	25	Meditation