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2024
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after a 24 hour shift, do you only need 8 hours of sleep or more?
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adapting to firefighter schedule
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after a 24 hour shift, do you only need 8 hours of sleep or more?
8
--
10
9
8
7
6
5
4
3
2
1
0
adapting to firefighter schedule
6
--
10
9
8
7
6
5
4
3
2
1
0
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