/u/rsaplan's posts

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I've been a personal trainer for 10+ years helping people lose weight and gain muscle. I'd like to dispel some myths and help some people out.

989 upvotes • r/IAmA

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I've been a personal trainer for 13 years. I worked with all kinds of people, mostly regular folks that are trying to get in shape. Weight loss questions are welcome, but will get the same answer.

1 upvotes • r/IAmA

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[WP] The women's (or men's) bathroom is a portal to a different dimension.

1 upvotes • r/WritingPrompts

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I doubled my deadilft in 12 months (almost). I've been a personal trainer 12+ years with good biomechanics knowledge. Just want to talk about with those that are interested. I'm also a kelly starret mobility wod nerd.

0 upvotes • r/IAmA

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Title	Upvotes	Subreddit	Mark as read	Favorited	Rating	Add to a list
I've been a personal trainer for 10+ years helping people lose weight and gain muscle. I'd like to dispel some myths and help some people out.	989	IAmA
I've been a personal trainer for 13 years. I worked with all kinds of people, mostly regular folks that are trying to get in shape. Weight loss questions are welcome, but will get the same answer.	1	IAmA
[WP] The women's (or men's) bathroom is a portal to a different dimension.	1	WritingPrompts
I doubled my deadilft in 12 months (almost). I've been a personal trainer 12+ years with good biomechanics knowledge. Just want to talk about with those that are interested. I'm also a kelly starret mobility wod nerd.	0	IAmA