/r/Calisthenic

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New front lever hold pb (feet angle)

1 upvotes • calijoyer

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I don’t care what they say, do not neglect inverted rows! Add pause reps, add weight, different variations… do whatever to make them harder! Treat them as a staple the same way you treat vertical pulls! This could be the reason your vertical pull is weak and you can’t unlock the full rom pull-up

1 upvotes • calisthenicskeem

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Anyone have good diet tips or where to start looking

1 upvotes • Wide-Plankton-1868

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Pike pushups form

1 upvotes • throwaway0901901

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Working out with rage

1 upvotes • Feisty_Bad621

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Some Muscle Ups

1 upvotes • Efran25

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are abs supposed to look like this when starting out?

1 upvotes • Subwoofer_99

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Title	Upvotes	Author	Mark as read	Favorited	Rating	Add to a list
New front lever hold pb (feet angle)	1	calijoyer
I don’t care what they say, do not neglect inverted rows! Add pause reps, add weight, different variations… do whatever to make them harder! Treat them as a staple the same way you treat vertical pulls! This could be the reason your vertical pull is weak and you can’t unlock the full rom pull-up	1	calisthenicskeem
Anyone have good diet tips or where to start looking	1	Wide-Plankton-1868
Pike pushups form	1	throwaway0901901
Working out with rage	1	Feisty_Bad621
Some Muscle Ups	1	Efran25
are abs supposed to look like this when starting out?	1	Subwoofer_99