/u/Pleasant_Lobster_398's posts

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What is the single best way to break a fast and burn the most optimal amount of fat? I have been suggested my fast breaking meal should be high protein and healthy fats with minimal carbs. Is this true? I don't fast often but I do carb cycle often. Thanks.

1 upvotes • r/fasting

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What is the single best way to break a fast and burn the most optimal amount of fat? I have been suggested my fast breaking meal should be high protein and healthy fats with minimal carbs. Is this true? I don't fast often but I do carb cycle often. Thanks. NSFW

1 upvotes • r/u_Pleasant_Lobster_398

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Fasting advice. NSFW

1 upvotes • r/u_Pleasant_Lobster_398

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Title	Upvotes	Subreddit	Mark as read	Favorited	Rating	Add to a list
What is the single best way to break a fast and burn the most optimal amount of fat? I have been suggested my fast breaking meal should be high protein and healthy fats with minimal carbs. Is this true? I don't fast often but I do carb cycle often. Thanks.	1	fasting
What is the single best way to break a fast and burn the most optimal amount of fat? I have been suggested my fast breaking meal should be high protein and healthy fats with minimal carbs. Is this true? I don't fast often but I do carb cycle often. Thanks. NSFW	1	u_Pleasant_Lobster_398
Fasting advice. NSFW	1	u_Pleasant_Lobster_398